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Achieving balance between work, family, and personal life is always difficult. Career-minded women can think of these segments of life as the legs of a stool. If one leg is longer than the other, that stool quickly falls out of balance. Through Wellbeing Coaching, we will bring awareness to which segments call for your attention and work together to restore your balance and well-being.
Gain a deeper understanding of your strengths, passion, and purpose
Create strategies for dealing with your perfectionism, regain your confidence, and find your voice
Develop clear goals, with accountability and achievement in mind
Develop strategies to build wellbeing, resilience, and grit
Become fearless and focused on life-changing goals and own your aspirations without focusing on what our culture or others feel you should be doing
Do you struggle to find balance between all of life’s competing demands? Do you wish you could wake up every day filled with energy and ready to seize the day? Do you desire a fulfilling life bursting with meaning and purpose?
Through wellbeing coaching, it’s possible.
I help clients identify and overcome what’s holding them back so they can move forward toward achieving their goals. Whether you’re looking to further your career, pursue passion projects, or strengthen important relationships, wellbeing coaching is tailored to your specific goals and needs.
Participating in my workshops can lead you toward a community of like-minded and supportive women with the same goals and objectives that you have. These workshops are an opportunity for you to build up positive emotions, work through negative emotions, and build willpower, all while learning to create nurturing relationships. We’ll work on essential skills together, such as stress management, creating optimum health, and increasing self-awareness.
The Wayfinder Mastermind is for women in leadership or who are looking to enhance their skillset and become stronger leaders, while simultaneously integrating personal and wellbeing goals.
In this format, we will develop a customized journey that focuses on your specific personal and professional goals. With the use of some simple assessments, we can discover what it is that you’ll need to flourish. We’ll also examine the habits and routines in your existing life that aren’t serving you the way that you want, and how to discover and implement new habits that will serve as the foundation to your life. Contact me today to set up a free discovery phone call!
There’s no question that life can be overwhelming at times, and it’s difficult to understand your next steps. As a wellbeing coach, I work with my clients and offer them the tools they need to be able to process their situation and improve their mindset. If you have any questions, or would like to explore working together, contact me today to set up a free discovery phone call!
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